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A Hint of Anxiety? Hit The Spa

Actualizado: 29 may



By Staff Writer


Be it biological issues, medical conditions, psychological, social or lifestyle factors – the fact is, sometimes we ‘feel’ anxiety in our body, oftentimes centered in and around our chest.  If you are feeling a hint of anxiety, a spa visit can have beneficial effects.


Consider that various types of massages, such as Swedish, deep tissue, or aromatherapy massage, can help relieve muscle tension, improve circulation, and promote relaxation, relieving stress and muscle discomfort, often putting you into a state of deep calm, so necessary to release necessary dopamine and serotonin back into your system – which stress virtually obliterates.

Also, Aromatherapy reduces stress caused by anxiety by using essential oils from plants to enhance physical and emotional health. Aromatherapy can be incorporated into massages or used in diffusers for a calming environment. Especially popular at The Spa is the Antioxidant Chocolate Treatment – just the word ‘chocolate’ starts relieving stress and associated anxiety.


When experiencing anxiety, it can be hard to consider that an hour to two hours away from your home or work routines and responsibilities could be the necessary action of caring for yourself front and center, which alone causes some people anxiety – putting yourself…front and center.  The Spa, situated in an old colonial building just outside of the hustle and bustle of Centro could be calling you during the hot month of May, with the heat alone possibly raising anxiety levels as how to go about staying cool and centered in San Miguel.


When you choose your treatments at The Spa, know that a portion of your payment goes to support So Others May Eat, SOME, feeding some of the most elderly and needy people who we often see sitting on the street curbs with hands out - they need a break too with SOME. In a real way, your treatment for hot weather skin and body care helps provide that nourishment for others.


Prol. Santo Domingo # 12

(415) 152 1302 | 152 8666

Cell: (415) 200 5227

Monday - Saturday: 9:00 am - 8:00 pm Sunday 10:00 am - 4:00 pm

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Insider's News San Miguel de Allende, edited every month
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