Hot Weather Spa Visits: Mental Benefits

By Staff Writer

San Miguel’s streets really start to heat up by mid-April.  It’s a time to remember that emotional and mental benefits come from taking time off the hot streets and sneaking in a visit to The Spa. Consider how it can benefit your day:

Treatments like massages can stimulate the release of endorphins, the body's natural feel-good hormones, which can enhance your mood and promote feelings of happiness.  Also expect reduced anxiety (and who is not seeking that?) as engaging in self-care at a spa can help combat feelings of anxiety and depression, providing a serene space to unwind and recharge.

If you are needing enhanced focus and clarity realize that receiving spa treatments can serve as a mental reset, helping to clear your mind and improve focus. The tranquil environment allows you to step away from distractions, leading to greater mental clarity.  Plus, so many of us in San Miguel are ‘creatives’ and could use a spa visit for creative inspiration as a relaxed mind, filled with endorphins can foster creativity and new ideas. The peaceful setting may inspire creative thinking and problem-solving.

Also know that mental rejuvenation is paramount – getting off the dusty streets, the hot cobble stones and heat reflected off cement and rock walls is needed as an oasis during the day and especially within San Miguel’s original spa– where a most tranquil environment can provide a mental break, allowing you to recharge and rejuvenate.  The Spa’s calming Colonia setting and individual treatment rooms can really take stress out of a day.

Plus, when you choose your treatments at The Spa, know that a portion of your payment goes to support So Others May Eat, SOME, feeding some of the most elderly and needy people who we often see sitting on the street curbs with hands out - they need a break too with SOME. In a real way, your treatment for hot weather skin and body care helps provide that nourishment for others.

Prol. Santo Domingo # 12

(415) 152 1302 | 152 8666

Cell: (415) 200 5227

thespasince1984@gmail.com

www.thespasma.com.mx

Monday - Saturday: 9:00 am - 8:00 pm Sunday 10:00 am - 4:00 pm